Managing PCOD Through Yoga: A Holistic Approach to Hormonal Balance Understanding PCOD and Its Challenges PCOD arises due to hormonal imbalances that can lead to weight gain, insulin resistance,
Yoga is practised by millions across the globe. In fact, approximately 300 Million people practice Yoga worldwide. It is fair to say that people are well aware of the many
When you’re pregnant, it becomes even more important to take good care of yourself. People are aware of the basic self-care tips like eating healthy and taking a lot of
Nikki Yoga Studio was founded by Nikki Gupta in 2018 with the mission of taking the valuable benefits of Yoga and Ayurveda to the wider world at affordable prices.
